Watch The Pros Train

See how leading professionals from world number one Rory McIlroy to veteran golfer and fitness fanatic Gary Player work on golf fitness:

1. Fitness Training To Improve Golf Fitness

  • Rory McIlroy: Golf Fitness Exercises That Help My Golf - Link
  • Henrik Stenson: Gym session - Link
  • Camillo Villegas: Working Out to improve golf fitness - Link
  • Jonas Blixt: Body and Mind to improve golf fitness - Link
  • Adam Scott: TPI Golf Fitness Academy - Link
  • Scott Langley: Golf Fitness Home Workout - Link
  • Gary Player: 2 Part Golf Fitness Workout Session - Part 1 Link & Part 2 Link
  • Steward Cink: Core and Balance for golf fitness - Link
  • Lucas Glover with his golf fitness coach in the gym - Link
  • Bubba Watson on golf fitness - Link
  • Chez Reavie with fitness coach and author of Core Performance Golf, Mark Verstegen. Series of 3 videos - Link 1 of 3, Link 2 of 3, Link 3 of 3.

2. Pre-Round Warm Ups

  • Rickie Fowler: Pre-round golf fitness warm up - Link
  • Stewart Cink: Warm Up Routine - Link
  • Miguel Angel Jimenez: Unique Warm Up Routine - Link
  • Jim Furyk's golf fitness pre-round warm up - Link
  • Unique! warm up from Womens European Tour professional Carly Booth - Link

If you know of other videos showing golfing pros work on their golf fitness please comment and leave a link below!


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