Golf Fitness for 2015

Want to get in great shape for the 2015? To give yourself the best chance of success on the course, fitness is key. With the turn of the new year it can be the ideal time to look at your golf fitness and see what can be improved! No pain, no gain! Here you can see how 7 of the worlds top 10 golfers approach fitness to secure a world class performance:

  • Rory McIlroy (World Ranking 1) shows some of his exercise routine - Link
  • Henrik Stenson (Ranking 2) gives you an insight in to one of his gym session -  Link
  • Adam Scott (Ranking 3) at the Titliest Performance Institute with his coach - Link
  • Bubba Watson (Ranking 4) talks through his views on golf fitness - Link
  • Justin Rose (Ranking 6) reveals the importance of fitness and gym sessions (video and interview) - Link
  • Jim Furyk (Ranking 7) gives a rare insight to his pre-round warm up - Link
  • Ricky Fowler (Ranking 10) pre-round golf fitness warm up - Link

Get further insight in to the warm up and fitness regimes of leading professionals at Link

Best wishes for 2015 from!!

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